Evaluation Assessment
Schedule Your Initial Evaluation
Every client begins with a comprehensive evaluation designed to understand your goals, movement, health history, and performance needs before any training begins.
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Why We Start With an Evaluation
Every Great Program Begins With Understanding You
We believe the best training programs are built on assessment, not assumptions. Your initial evaluation allows us to understand your goals, movement quality, training history, lifestyle, and current abilities before creating a personalized program. This process ensures every recommendation is tailored specifically to you—not copied from a template.
What Your Evaluation Includes
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Movement Assessment
Evaluate mobility, stability, posture, movement quality, and functional patterns.
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Goal Consultation
Discuss your goals, training history, lifestyle, injuries, and expectations.
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Personalized Program
Receive a customized plan best suited to your goals.
Evaluation Pricing
Initial Evaluation
— Required first step
This evidence-based assessment allows every training program to be built specifically for you.
$99
Complementary Evaluation
— Learn More
Receive a complementary evaluation with the purchase of a monthly session package.
Free